sitemap: http://www.militaryfriends.org/sitemap/sitemap.xml
Disallow: /wp-content/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-
Disallow: /feed/
Disallow: /trackback/
Disallow: /cgi-bin/
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /comments